Set bfp coordination ladder (9 squares) + DVD

Set bfp coordination ladder plus DVD Speed-Coordination (english)!

bfp coordination ladder (speedfootladder) with 9 squares in a good specially quality - to train the run-coordination and increase the sprint- and game-quickness. More advantages for your special professional training in Soccer, Football and other sports. Foldable, flexible material (special plastics), with half round cross braces for greater learning effects and well visibly on grass. An perfectly idea and patented from bfp Versand (the special company for coaching and training) with head office in Germany. Made and produced in Germany! For better athletes and a better team!

• foldable
• 9 squares (each 40 x 40 cm)
• total length of ladder: ca. 4 m
• colour: yellow
• incl. carrying handle
• special plastics (flexible)
• steady distance of the squares
• half round cross braces for greater learning effect
• well visibly on grass

DVD Speed-Coordination (english) -88 exercises with the coordination ladder.

Klaus Stosno, director of "Berlin Speed Center", shows on this DVD 88 professional, varied, effective and easy to follow exercises with the coordination ladder.  Special for Soccer-/ Footballtraining and also for other sports,

If you practice these exercises regularly your feet become even faster and you will soon be able to master more complex patterns of move.

This training will not only improve your coordination skill, it will also help to prevent injuries so that you can always achieve maximum performance.

DVD includes exercises:

• for run coordination forward and sideways
• for jump coordination forward and sideways
• with the bfp coordination ladder "High Speed"

Language: English, Runtime: approx. 39 minutes, Audio: Stereo, Format: 16:9

Set-Price of only € 55,- instead of separately € 64,80!