info@physiohilfen.de    " class="x-form-field x-form-empty-field x-form-text" style="width:100%;" autocomplete="off">

Gliding - Sliding Discs


  • 707186
  • From €14.90 *

    * All prices are incl. VAT plus shipping costs

    Bodenbelag:

    Compare Remember
    The Gliding - sliding discs are lightweight, durable, easy to maintain and easy to store.... more
    Product information "Gliding - Sliding Discs"

    The Gliding - sliding discs are lightweight, durable, easy to maintain and easy to store.

    The discs (21,5 cm diameter) are placed under the feet or under the hands in order to perform easy to learn and fun exercises.
    Sliding discs are available in two different versions. One is specially designed for hardwood surfaces; the discs are made of durable tight-weave coated fabric that allows for smooth, even movement on hardwood / laminated wood.

    The other version is specially designed for carpeted floor.
    The discs are manufactured from high-tech polymer material designed to allow for a smooth sliding on carpeted surface.

    Please choose out:

    • Gliding Discs for hardwood (Option = glatte Hartböden)
    • Gliding Discs for carpet (Option = Teppichboden)

    This program incorporates Body Sculpting, Balance, flexibility, Core and cardiovascular exercises and strengthens thigh, abdominal and back muscles.

    Gliding™ exercises can be adapted to all fitness levels and the intensity level is controlled by the user. But, the Gliding™ exercises are not intended for pregnant women.
    In standing position, Gliding™ exercises consist of dynamic lunge, squat and slide variations and combinations. The movements are fun and easy to learn and to adapt to any exerciser fitness level. The discs can also be used during floor exercises in supine, lateral and prone position to strengthen all muscles groups.

    The possibilities are endless!

    Exercise has never been so graceful and consistent. Gliding™ exercises can be structured into a stand-alone Gliding class or incorporated into other existing class formats like: Step, Hi-Low, Circuits, Interval Training, Pilates or Yoga, Body Design etc... Gliding™ can enhance a personal training session by offering integrated muscle conditioning (recruiting multiple muscles within the same exercise) and compound movements never experienced before.

    Delivery: 1 pair, Incl. "Glide into your jeans - Eating Guide"

    Read, write and discuss reviews... more
    Customer evaluation for "Gliding - Sliding Discs"
    Write an evaluation
    Evaluations will be activated after verification.
    Please enter these characters in the following text field.

    The fields marked with * are required.

    THERA BAND trainingsband 2,5m Elastisch Gummiband Theraband Teraband Thera Band elastisches Trainingsband Widerstandsband
    Content 2.5 Meter (€3.98 * / 1 Meter)
    From €9.95 *
    art.-no.: 707051
    Trendy CuffWeight Hanteln Gewichte Workout Gelenkgewichte Stabilisationstraining
    From €4.90 *
    art.-no.: 707167
    Raptor Raptor Widerstands-Seilsystem
    From €1,625.00 *
    art.-no.: 707204
    BOSU Balance Trainer Pro, 65 cm BOSU Balance Trainer Pro, 65 cm
    From €189.00 *
    art.-no.: 707285
    TOGU Balanza Ballstep TOGU Balanza Ballstep
    €132.90 *
    art.-no.: 707297
    Football Goal net 5.15 x 2.05m |... Football Goal net 5.15 x 2.05m | single-coloured, 0.8 / 1.5m depth
    €89.00 *
    art.-no.: 01624611
    Football goal net 7.5 x 2.5m,... Football goal net 7.5 x 2.5m, single-coloured, 5cm mesh | 2.0m depth
    €299.00 *
    art.-no.: 01621411
    BFP Plyometric Platforms | set of 5 Plyometrie-Boxen Sprungkraftboxen
    From €399.00 *
    art.-no.: 05025050
    Monochrome football goal net 7.5 x... Monochrome football goal net 7.5 x 2.5m | 0.8 / 2m depth
    €133.00 *
    art.-no.: 01622611
    1 pair of mini goal nets 240 x 180cm... Fußballtornetz für Mini-Fußballtore 180x120cm
    €45.00 *
    art.-no.: 01627344
    Cawila ball sack for 12 footballs Cawila Ballsack für 12 Bälle, schwarz
    €11.90 *
    art.-no.: 001811
    Derbystar Football Bundesliga... Derbystar Football Bundesliga Brillant APS
    €97.99 *
    art.-no.: 50270000
    €139.99 * RRP
    Exercise Mat ProfiGymMat, 120 x 60 x... Gymnastikmatte ProfiGymMat, 120 x 60 x 1 cm
    From €24.90 *
    art.-no.: 708141
    Flexvit Mini Resistance band, set of 10 Flexvit Mini, 10er Paket
    €109.80 *
    art.-no.: 707530
    Original Pezzi® Gymnastikball Maxafe® Pezziball Maxafe Original Gymnastikball Pezzi Sitzball
    From €16.90 *
    art.-no.: 707010
    Sport whistle FOX 40 Classic Sport whistle FOX 40 Classic
    €6.00 *
    art.-no.: 00741000.schwarz
    Ball Carry Net for 10-12balls Balltragenetz Ballnetz Netz
    From €3.55 *
    art.-no.: 810512
    1 pair of mini goal nets 180 x 120cm... Fußballtornetz für Mini-Fußballtore 180x120cm
    €34.00 *
    art.-no.: 01627244
    Spintso Watch for referees Spintso Watch Schiedsrichteruhr
    €119.00 *
    art.-no.: 709107
    Polar Heart Rate Sensor H7 Polar Herzfrequenzsensor H7
    €69.95 *
    art.-no.: 709246
    Double traction belt elastische Trainingsgurte Widerstandstraining
    From €99.00 *
    art.-no.: 707478
    Overspeed-Trainer, 6 meters Overspeed-Trainer, 6 Meter
    From €49.00 *
    art.-no.: 707484
    Accelerator 360 Accelerator 360
    €197.50 *
    art.-no.: 707486
    Set of 6 suction cups for bfp... Saugnapf Set für bfp Koordinationsleiter Koordinationsleiter Felder Speedfootladder Laufkoordination
    €26.50 *
    art.-no.: 708239
    molten® match ball F5V4800, FIFA®... molten® Spielball F5V4800, FIFA® Quality Pro
    From €39.00 *
    art.-no.: 703211
    Elastic Loops - Latex Elastisches Trainingsband - Latex
    From €2.35 *
    art.-no.: 707144
    3D Foam-Trainingdummy Schaumstoff-Dummy 3D
    From €389.00 *
    art.-no.: 706296
    Indoor-Football "Indoor Soft", Size: 4 Hallenball INDOOR SOFT (Filz), Gr.: 4 Fußball
    From €21.90 *
    art.-no.: 703212
    TOP COACH tactic folder A4 Standard -... TOP COACH tactic folder A4 Standard - football
    From €85.00 *
    art.-no.: 450112
    bfp ChefPlaner tactic board A4 - II bfp ChefPlaner tactic board A4 - II
    €24.90 *
    art.-no.: 401615
    Professional Year Planner horizontal Jahresplaner horizontale Monatseinteilung Magnettafel Board Schreibplantafel
    €179.00 *
    art.-no.: 401517
    TOP COACH magnet whiteboard with... Taktikboard Spielfeldtafel Taktiktafel Spielfeldboard Magnettafel
    From €235.00 *
    art.-no.: 450253
    TOP COACH magnet whiteboard with... Taktikboard Spielfeldtafel Taktiktafel Spielfeldboard Magnettafel
    From €185.00 *
    art.-no.: 450252
    TOP COACH magnet whiteboard with... Taktikboard Spielfeldtafel Taktiktafel Spielfeldboard Magnettafel
    From €139.00 *
    art.-no.: 450251
    TOP COACH Test-Set Notepads TOP COACH Test-Set-Blöcke Schreibblock Notizblock
    From €13.90 *
    art.-no.: 450099
    TOP COACH coaches tactic note pad A5 TOP COACH Arbeitsblock DIN A5 Schreibblock Notizblock
    €3.50 *
    art.-no.: 450029
    TOP COACH season paperback TOP COACH season paperback
    From €5.50 *
    art.-no.: 450016
    TOP COACH Start-Magnetset, small,... TOP COACH - Start-Magnet-Zubehörset "klein"
    €17.90 *
    art.-no.: 450311
    TOP COACH Start-Magnetset, 30mm,... TOP COACH - Start-Magneteset ''Plus'' (30 mm Ø) ROT/BLAU
    €46.50 *
    art.-no.: 45032132
    bfp standard flat magnets, 30mm BFP-Standard-Flachmagnete, 30mm
    €0.89 *
    art.-no.: 401578